Showing posts with label University of Oregon. Show all posts
Showing posts with label University of Oregon. Show all posts

Sunday, August 11, 2019

The Veery

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It took some convincing but I was allowed to drive, alone, to visit a very old friend at her cabin, the Veery, outside Great Falls. Although I hadn't seen Cyd since college we reconnected on Facebook a few years ago and she asked me to join her in Highwood, Montana.

If I had any sense of direction before my accident, the traumatic brain injury I sustained in 1991 wiped it all away. I knew I had to get myself to Great Falls first, somewhere in the middle of the state, but hadn't been there for years. I talked with Cyd on Facebook Instant Messenger to get directions and Dan worked his phone to look at maps and found an actual photo of her place on MapQuest. Yes, it's cool you can do that but my appreciation for the app pales in comparison to Dan's excitement. He printed out maps and directions and presented me with his MapQuest packet along with direction specifics so I was set, or so I thought.

The morning I departed, Dan reviewed the directions but as is the case a lot of the time, I assumed everything he said would be forgotten so I did not spare any effort there. Kissed him good bye and headed to Starbucks, my 1st stop (before even leaving town.) Once I was set with an iced coffee and an order of egg bites, I hit the road.

What I heard but forgot was that I was to use my map and directions rather than just have a voice from my phone direct me. We had trouble recently with our car's battery dying and they tried to link it it to our use of a charger so I hadn't used it since. The charger, that is. Right about then, leaving town, I should have thought, "Oh, my phone will die mid direction unless I plug it into my car," but I didn't. Didn't think it, didn't do it.

The phone did die, just outside Great Falls but I remembered the name of the exit I was supposed to take. I remembered it as I read it and was past it so I took the next exit. Twists and turns, like on and off ramps don't register correctly so I pulled over as soon as I could and shifted from phone to the package of maps. I was afraid to plug my phone in so I relied on my maps. Cyd left the cabin in search of me after my arrival time came and went and it was a good thing because I had missed a turn. I think I would've found it on my own but I was glad to see her happy face!

The Veery is a beautiful home wrapped like a gift by its surroundings so "cabin" is a misnomer.  I was happy to see that the Cyd who helped carry my bags in was the Cyd I remembered from so many years ago. We ate and drank and talked nonstop for a couple days. We sat in all the house's  key spots to enjoy the surrounding wildness as well as our wine and watched the sun set from the Veery's deck. 

The memories and feelings they bring will be with me forever so thanks Cyd!



Image may contain: Cyd Cimmiyotti, smiling, sitting

Friday, June 1, 2018

East Grandstand at Hayward Field

The east grandstands at Hayward Field are going to be removed, as I understand, to make way for an ultra modern stadium surrounding the famous track. I ran on this track during my college years in the early 80s.

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Competing as a Duck, I trained on that track daily for four years; both winning and placing. I took victory laps just inside the rail and even set some school records there. But my tie to those east stands is not very strong. One particular memory of those stands is crystal clear. I see my coach Mark behind the waist high wall, his long, skinny self leaning out, seemingly over the outside lane. I heard his cheers both at the start and mid race.

I was running the 800 meters as a rabbit during an evening Prefontaine classic. My best event was the 400 meter hurdles so maybe they thought I could lead them out fast for the first lap. I knew the rabbit usually drops out after they do there job but that was never discussed so I finished. Finishing last was not what I was use to but as the rabbit that's the way it went.

The other memory I have of those stands is of the men's team and Coach Dellinger. A couple of us "girls" were training for the first half of the 400 meter hurdles directly in front of those grandstands. Dellinger and some of his athletes approached us and without pause the famous coach shouted to get off his track so his men could work out. Although we were angry, we moved to the other side of the oval. I can still hear his words.

I saw the throwers coming and going from what I assumed were the rooms below those old, decrepit stands but the sprinter/jumper/hurdler part of the team did our non track work under the newer stands across the track. We had a long jump pit, medicine balls and hurdles under our stands but I never saw what was below the East stands.

Attending the 2012 Olympic Trials, I walked behind and kind of under the structure, and was shocked. It was clean, there were concessions and the grandstands themselves felt far more sturdy than they had when I ran as a Duck. I sat in those East stands alone, about five rows up and it was pretty cool. The spectators were so close to the competitors; you thought you might be able to reach out and touch the runners. I had little experience as a spectator, but I knew this track was special. The next day, I sat in the cordoned off area reserved for important people. My friends, Kip and Jody, somehow got Duck teammate Lisa, and I "in." Sitting there to watch the races was great but I preferred the home stretch and my last day there I found someone willing to let me sit near the start. There was a handicapped section above the 100 meter and short hurdles' start line and the woman observed my knee brace and hobble and determined I was indeed handicapped.

My next experience at Hayward was in 2014 when my husband Dan and I walked onto the track and into the infield just to look around. Soon after our arrival we were approached by a coach type person who told us it was a closed facility and we needed to leave. I was at loss for words but Dan simply said that we were on campus because I was to be inducted into their Hall of Fame that evening. I'm sure the coach had no idea who I was or had been but he backed away telling us to enjoy ourselves.

Yes, I understand wanting those old stands to remain as part of the up date, but I also understand the desire to modernize. I feel fortunate that, when it is all said and done, I'll be able to say I ran at Hayward, in the olden days. It is home of the best track fans in the country and I feel fortunate to have been on those receiving end of that encouragement.







Saturday, August 12, 2017

Dehydrating up Woodland Park Hill


Yeah, I was an athlete, back in the day.  Before kids, and an adult life came into focus, I competed for the University of Oregon.  Several records and accomplishments ensued but after my 1984 Olympic Trials 400 meter hurdle race, I officially retired.  5-K road races kept the athlete in me alive until my kids were born and then I was content to just be 'mom.'  My inner athlete took a nap as I began to raise my kids but then I suffered a traumatic brain injury that robbed me of the motor skills of my entire right hemisphere.

My athletic background, I'm sure, is part of the reason I recovered as well as I did but I never regained enough physical ability to actually run.  The athlete in me survived though as I now coach middle school kids.  And I ride a recumbent bike as well as jump and jiggle with a group of seniors three days a week to keep moving. But this last fall, I signed up for my first road race since before my accident.  With the OK to ride my bike while the others ran, I was set.

It was a mid morning start and I left the house early, on my bike, and got an iced coffee drink to enjoy on the way to the start.  I had not had anything else the entire morning.  Previously, I had ridden 70 miles in a not-race so the 5-K did not seem like a big deal.  Silly me.  Excited about the race aspect and envisioning myself riding along side real athletes, I made my way to the start.

Because I was the only contestant pedalling, I started at the rear and carefully steered my way past the walkers and slow goers.  We wound our way through Woodland Park and it was more difficult than I had anticipated; maneuvering my trike safely through the mass of runners.  I didn't break free of the mob until I reached the bottom of the hill.

Then, I thought, "Now I can really get after it!"  So I started up the hill, limbs a turnin' those wheels round and round.  I grew up near the top of the hill so thought I knew its scope but I was wrong. My head began to ache but I continued to push for the summit where I knew it flattened out.  The more I pushed, the worse my head felt until it began to throb. There would no more hills, I was certain, so my focus was getting up that hill.  The closer I got to the top the harder my head hammered; it was as if what remained of my brain was going to explode cleanly out the top.

Finally, the road evened out, and the hill was behind me but the pounding in my noggin continued. I had a water bottle in my carrier but to retrieve it I had to stop my bike and my competitive side took over. Before the race, I told myself I'd take it slow and enjoy, but because I wanted to catch those runners I had thought about riding with, I pushed on.

By the time I passed the Conrad Mansion, I realized I had to stop.  I was going to have to scoop up brain parts and the skull shrapnel because my head was literally ready to blow.  I slowed to a stop on the side of the sixth avenue between third and fourth street.  My head remained intact but the assault within continued.  Half a block down, a race official I recognized shouted to ask if I was OK.  Of course I said I was, as I fumbled for my cell phone.  I carry it in a pocket that hangs around my neck and it was then I realized it was for moments just like this.  Standing up to finagle myself off my trike was an impossibility because I knew I was on the edge of consciousness.

Finally, the battle in my brain eased slightly and I was able to ask my husband to come to the east side of town to get me. As I waited I was even able to pedal very slowly out of the race route.  When Dan arrived he had to help me off my bike and into his SUV, then he loaded up my bike.  My head still rang with pain but I was able to down a bottle of Powerade on my way home.  Again, with his help I reached my couch to lay down.  It wasn't long before I was up and hobbling to the bathroom where I vomited all the liquid I had consumed.  It took several hours for me to feel well again.

At what point, I realized I was dehydrated, I don't know, but when I did I couldn't help but think, "Oh, this is why I tell my KMS kids to stay hydrated."  Never, had I felt as physically spent as I did that day but I learned a valuable lesson.  HYDRATE

Saturday, June 17, 2017

"Still Lexie" the Book: Done







My book's title is Still Lexie because I am. In 1991, I suffered a traumatic brain injury in a car crash in California's high desert.  Some head injuries cause distinct personality change but when mine finally surfaced from the fog of uncertainty no one told me it had changed.  

I didn't need anyone to tell me that physically, I emerged a very different person.  I never regained total function in my right hemisphere and I call the way I walk a 'hobble.' Even after two surgeries my eyes continue to wonder around their sockets, too, both working just not in unison.  My balance continues to be a major issue and I now use a rollator, walker on 4 wheels, when I need to be upright for a long period of time, especially on the track at K.M.S.  I am also slower mentally but friends, especially those with no reference to the before me, say they see no limitations apart from my limp. They are polite.

After several years of pecking at my laptop with the 5 fingers on my left hand and the right pointer digit, I have finished "Still Lexie" my memoir. I am now in search of a Kick-Ass Literary Agent and, or Publisher.  Actually, I'd take anyone willing to publish me.  Currently, I am sending out submissions. 

I began writing this book in Boise in 2009 by reading the accident report for the first time and writing the details around the actual crash, taken from accounts from those that were there.  They were conscious, whole individuals, I was not.

After divorcing, I decided to move back to my home in Montana, where I began.  I continued to write sporadically but was having a hard time organizing.  The book took a backseat.  For the most part, I was focused on getting my new, single life together.  But then, Facebook told me a classmate, Kelly, published a book.  When I actually saw her, probably for the first time since high school, she shared that she enjoyed my blog. "There's a book there, you know!" was her comment.

As casual as I could, I said, "I've started writing one and lots of my blog stories are in it."

It is difficult to say, out loud, "I am a writer," unless you've had material published.  It puts your writing abilities on display and what people actually hear is, "I want to be a writer."  Kelly had been published therefore she was a real writer and I was encouraged.  

She asked me to send her what I had written and said she would help me get it done. And she did. Kelly was only an acquaintance in high school, the friend of my friends but we have quickly bonded and I am certain I would not have completed the book without her help and her friendship.

From her I leaned it needed to be a memoir and because of that I would have to start at the beginning. She told me my readers needed to know me before the accident so I started when I did; my birth in Kalispell, Montana.  I had not lived here since coming home summers during my college years in the early 80s so writing about my childhood came easier after returning to the Flathead valley.

I wrote about my childhood; growing up in this last best place which I now appreciate tenfold.  I had help recalling my high school years and early track career from coach Joe McKay, who I see a few days a week at Sykes, a local diner.  Then, I travelled to Eugene to meet with Mark and Tom my Duck coaches extraordinaire. When I thought I was finished, my children read what I had written and gave me their ideas.  I made some changes, wrote some more and finally arrived at the conclusion.

My objective was to tell my story; the rise, fall and return to self of one of Montana's best track and field athletes.  It's from my point of view and was not always easy but it was something I had to do for myself. It is a book about my life, almost to date but includes Montana stuff, things about Track and Field at the University of Oregon and general head injury information.

Reaching this finish line, years after leaving the blocks might be more satisfying than any race any race I ever ran, maybe.

Thursday, October 9, 2014

Chapter 3 ... coached, coach·ing, coach·es: to train or tutor or to act as a trainer or tutor

          The pneumonia lengthened my stay in Palmdale, and I spent a week recovering. I needed the extra time though, to gain the skills that would get me transferred to an appropriate facility.  The head injury recovery process  begins in the intensive care unit and moves to a neurosurgical ward.  The patient might then be transferred to a sub-acute unit and then either a long-term acute care facility or a treatment unit.  To Gary, the long-term acute care facility looked like what we used to refer to as an Old Folks Home, and he decided against warehousing me.  He was my strong advocate. Many may not have pushed me towards the recovery I was capable of making.
He educated himself about head trauma, and knew that I needed inpatient treatment in a unit that specialized in that field, and he found Northridge hospital. It had an Acute Brain Injury Rehabilitation Program.  For my doctor to agree to the transfer, though, I was going to need to be able to perform cognitively.
While I ran track at the University of Oregon, my husband played football.  Coaches had been part of our lives since we were young.  I was, basically, an impassive lump of flesh, but I was his wife, and he had seen me train in college and then again while working full-time so he knew I was up to the task.
The cognitive assessment would require me to respond to a verbal command. So that’s what Gary would train me to do.  He prepared me to take a ball from his hand upon his command.  In essence he coached me to that end. During the doc’s formal assessment I was able to respond to his direction so I was sent to Northridge. 
I had hit my head in the left frontal lobe region and as a result lost all motor skills in my right hemisphere.  I also suffered from constant double vision, but that would not be known for some time.  I was not in good shape at all, but I was alive.  The admittance history describes me as a 30 year old, previously healthy female, suffering from an underlying brain injury caused by a closed cranial trauma resulting from an automobile accident.
          For some reason, it feels good to read the residual post traumatic encephalopathy, or brain injury, I was suffering from was of a severe degree.  My athletic soul often thinks I’ve been a wimp, and part of me thinks I should have come further, in terms of recovery.  Sometimes, I still think if I had worked a little harder or put more effort into my recovery, I would be more like I once was.  But, then I recall it was severe and I give myself permission to go easier on myself. 
Upon admittance to the second hospital, he pushed my wheel chair through the hall, and turning into my room I passed by a mirror, or a glass window, and saw my reflection.  A look of surprise registered on my face.  An area of my scalp was shaved to allow for insertion of the pressure relieving shunt, and although the device itself had been removed, my hair line was still uneven.  I have a vague recollection of this, and I remember just wanting to be put in bed so I could sleep
The report also states that I fractured my mandible, and my jaw was surgically wired shut to allow for healing.  When I did begin to rejoin the living, the wiring, as well as the inability to eat, didn't even register as out of the ordinary.  I had a hearty appetite, and loved to eat so the fact food was not a part of my daily life should have been quite upsetting. 
I was in a hospital, unable to speak or move, with no recollection of what brought me there in the first place, and on top of that, I was seeing two of everything.  The two images were not side by side either. Things were really out of sync but I quickly figured out how to deal with the problem.  I simply closed one eye.  Medical professionals equated the one closed eye with double vision but the same experts chose to address other, more pressing problems first.
The more urgent issue I faced was the paralysis of my right hemisphere, so I began with two sessions of physical therapy daily.  My therapist was new to the hospital, but Kyle quickly endeared himself to my family.  He laughed easily, but definitely made me work.  We formed an immediate bond but it was my father’s efforts that brought us there.  
My father was proud of all his children.  We nicknamed him friendly because of he entertained complete strangers with stories of his kids' accomplishments.  Less than 10 years prior to my crash I had been a record setting, track and field athlete at the University of Oregon, and my successes gave him plenty of story material.  He regaled anybody within earshot with my achievements. 
          My father let Kyle know, probably immediately, about my sports accomplishments, as if to say Yeah, she’ll get this taken care of We started work on a low, matted physical therapy table, where he began by teaching me to move from lying down to sitting up.  This can be tricky, especially if only half your body works. 
          After transitioning to sitting, we worked on getting on my hands and knees.  That too was challenging as my right hand was closed in a tight fist, as if ready to clobber someone.  Kyle would have to pry my digits open and so that my fist was not clenched.  He would splay my fingers so my palm would rest flat on the surface of the mat.  This hand position is still difficult, many years post TBI.
In the hospital I wore a molded plastic brace, created specifically for me to force my hand to remain open while I slept.  Also, the created a cast for that arm to open it in varying degrees.  My brain would be reminded that the arm was not suppose to be pulled up, and rigid all the time.  They divided my final cast in half so that it could be removed during the day, but I wore it, along with the hand brace, at night. While awake, I had to consciously focus on keeping my hand and fingers as well as my elbow joint, relaxed.
My right side was not just weak, it did not function at all, initially, and when I could actually bear weight and stand upright, I was not able to rely on a walker.  Therefore, Kyle and two other therapists parked me upright, in front of an ordinary shopping cart.  I gripped the handle, as if it were a lifeline and one of the therapists was assigned to my bad leg, one was assigned to the cart, and Kyle was, somehow, in charge of the whole escapade.  To those watching, I am sure, we moved agonizingly slow, but it was a milestone.  Kyle had taken me from doing nothing, to doing something.  To me it was just another day in therapy, doing what I was told to do, with as little back talk, or complaint as possible. 
Along with physical therapy, I also received occupational and speech therapies at Northridge Hospital. Occupational therapy dealt with being physically productive, and the speech work I had also involved working on my cognition; my actual thought process.  That was an area needing help, too. 

Wednesday, October 8, 2014

KGEZ Radio

I was interviewed this morning on KGEZ here in Kalispell.  Last month I was inducted into the University of Oregon Hall of Fame and it was a bigger deal than I thought and I was hoping the hullabaloo was over after I gave an interview to the city newspaper but then I got the call to come talk to Mike Hodges.  It wasn't that difficult since I've told the same stories for years now, but hearing my voice, pregnant pauses and all, was pretty excruciating.  Yes, I do sound like I've sustained brain trauma, but I appreciate everyone saying I sounded fine.

After hearing myself I realized that I speak similar to the way I walk; slow, and deliberate.  On foot I'm always extra careful to pick the shortest distance between here, and there, and talking live on the radio I had to choose my words carefully too.  I tend to ramble, and it can be hard for me to reach the point I had started towards, and I didn't want to do that to a station kind enough to talk to a mature track athlete who just happens to still hold a record after many years.

The record I still hold is the 400 meter hurdles and for a while I thought I held it for so long because Oregon, in my mind, was always a distance school; think Prefontaine, Salazar or Warren. When I left I held records in the long jump, 100 meter hurdles, and the 400 meter hurdles.  My long jump record was the 1st to be broken, and I don't think I had been gone very long. It was understandable, a Pac 10 (that's what it was when I ran) long jumper really should jump at least 20 feet, and I never broke that barrier.

The 2nd record to go was the 100 meter hurdle mark, and it was broken by the winning NCAA pentathlete  (or maybe she only placed in the top three.)  I thought was justifiable too, as I was never a national champion, or even close, for that matter.

That leaves the 400 meter hurdle mark of 57.0 something.  It still stands, after many years.  I'm not sure how many because I forgot the last time I set it, and I don't feel like looking it up again.  It's a strange event, for sure.  And I was fast in that race because I could hurdle well.  I was an OK 100 meter hurdler, and I never quit running them, and continued focusing on my hurdle technique.  I ran an OK open 400 meters too, but only ran it consistently in the mile relay.  My best was 54 something, The difference in times, between my open 400 time, and 400 hurdles was closer than most.

So that's why I got inducted.  I hold a record I've held for longer than most are held.

The radio show focuses on local athletics; coaches talk about game play and they choose a high school athlete of the week. My interview mimicked my HOF acceptance speech, as I talked about how I got to Oregon, and I now coach at Kalispell Middle School.  I was able to say a lot of my hurdlers are distance runners because I also coach cross country. That makes me laugh.

You should giggle as much as possible, it makes life easier.


The Veery

It took some convincing but I was allowed to drive, alone, to visit a very old friend at her cabin, the Veery, outside Great Falls. Althou...