Tuesday, August 11, 2015

My Best Last


TUESDAY, AUGUST 11, 2015


My Best Last

We did it, we finished! We were told we could say so because we did cross the finish line, on our bikes. But, I have to be truthful. At about 70 miles the race people stopped Justin, and as I pulled up and saw 4 orange Search and Rescue shirts (worn by the ride officials) with him, I knew it was over. You want me to quit, right? I asked.

Justin laughed, but the Orange Shirts were dead serious. They told me the ambulance (on-call at the finish line) had gone back to the hospital, and we had pedaled in 80-90 degree heat for more than 9 hours. The workers had discussed it, they told Justin, before I pulled up. They said they decided to pull everyone who hadn't reached the finish. Like there are more? We snickered silently, and he actually asked whether there were other riders still out. Their answer was, of course, No...it's just you guys. 

The Orange Shirts kept apologizing, saying We're in charge of your safety, you had a helluva ride etc. but we understood. And to tell you the truth, I was glad it was their call and not ours. I think Justin was too, but you should ask him.

We started at 8 AM, after eating a fast food breakfast; it was the only open restaurant in Libby, was open early enough, and the dam where we were to start was still 17 miles away. It was the crack of dawn, and there was only one guy there who wasn't behind the counter. We both assumed he worked there, but as we walked past him, he asked if we knew of anything he could apply to his saddle to make it not so slippery. We looked at him as if to say, Do we look like cowboys? and then he told us he was riding the bike thing too. I realized he had seen our shirts with the name of the bike ride on the back. We mumbled that we didn't, and he left. If we couldn't find any place to get a meal, where was he going to find what he needed?

The night before, we had driven up to the dam, checking how long it would take us to get there. We were lucky because it was further than either of us had remembered. The fact I didn't know how far the dam was, really didn't matter. When I'm with Justin he's in charge. For his own safety! he would say.

Several campers and motor homes were in the parking lot when we arrived, and we were glad that we had been in a motel. I was reminded to thank my sister for notloaning us hers. 130 riders started the 83 mile ride around Lake Koocanusa, and there were 5 stops along the way for hydration (water and Hammer Heed drink that's like Gatorade, but not as tasty,) snacks (bagels, muffins, trail mix, oranges, etc.) and lunch (sammies, chips, cookies.)

Wally, my sister, suggested we drive the course before riding, but I didn't want to know how hard it was going to be. Justin heard it was hilly, and I figured if there were up-hills, there had to be down-hills too, and my 3 wheeler geared way down so I could creep up steep hills, very slowly, without disembarking (one could walk faster.) Justin had ridden the 100 mile CASA last summer, and is a real stud (don't tell him I said so.) I knew he could do it. And, as we kind of trained, he told me he was sure I'd make it, too. He added that it might take us a while. When he picked me up the night before, for the drive to Libby, he asked if I had my head lamp. You'll need it when the sun goes down and we're still pedalling, he joked. Justin is Mr. Sarcastic most of the time; like whenever he's breathing.

You could call what we did over the Spring and Summer, semi, or para, or part training. We rode to and from Somers and Kila, but never did the whole thing; from one to the other, and back to the 1st. But he has the smartphone app Map My Ride (one of his favorite toys,) and he figured we averaged about 10 miles an hour. We were ready, or so we thought.

We rode away from the dam, up a gnarly hill, and we lost sight of the other bikes almost immediately. The hill was long, and steep, and I just kept thinking to myself, I rode 11 miles up Going to the Sun Road in Glacier Park last Spring, after not riding all Winter, I can do this. You might think, as I did, that the ride downhill would be relaxing, and that I'd be able to rest, but that wasn't the case. I found that out, on that 1st downhill. I was going to have to stay focused on braking and steering.

My new recumbent is way better than my previous trike, but if I get going too fast, it starts to shimmy. My bike is the tadpole configuration of a 3-wheeler; there is one wheel in the back, and I sit directly over the crossbar between the 2 front wheels. Handles to control the steering and gears are down by my hips. As I rode down the massive hill, I remembered an earlier time when my foot slipped under the crossbar, and the bike continued, trapping my leg and pitching me forward, over the pedal wheel (is that even a thing?) When it happened, I was going very slow, but a pedal was still able to reach out and tear into my shin. I considered what would happen if the same thing occurred while travelling well over 10 miles an hour, downhill. The picture in my head was not pretty, so I slowed down some, and focused harder. I wouldn't be able to rest any time soon.

We settled into a routine where Justin would get up the hills way in front of me, then he'd let me catch him on the downhill. The scenery was beautiful, but I have to admit I didn't have it in me to appreciate much of it. I was busy pushing myself physically to get up the hills (Legs, don't fail me now!) and using all my mental capabilities to not become too complacent and crash on the downhill.

Riding in the dense forest's shade, mostly, up one side of the huge reservoir, kept us out of the heat. And the road was basically traffic free. But it was still incredibly difficult for me. Justin pointed out the bridge we would cross over before heading back. He told me there was a hydration stop on the other side, and from there, we would be over half way. I needed that. Knowing I was 1/2 way meant I was only 40 miles from finishing.Crap, that's still a long way, I whined to myself. The next several miles were like a bad joke; every time that bridge came into view, it seemed as far away as it did the 1st time we saw it! Several times it appeared, and several times my hopes were thrashed.

Justin waited for me so we could ride over the bridge together. We were approaching a stop, so we slowed to take in the beautiful view. The bridge was high above the water's surface, and what looked like beaches on the lake, Justin said, were just high water marks. He told me of a guy who jumped off for fun, when the water was higher. As his friends watched, he made the jump, surfaced, and took a few strokes, before going under. He died from internal injuries sustained when hitting the water's surface. Justin is full of neat stories like that.

We reached the rest stop across the river and stopped to rest. He filled my bladder, and congratulated me for drinking it all. I came back with, Of course I drank it! I'm not the one we have to worry about! Just recently, he had had a scare in Utah. He found himself passed out in the dirt next to his tent, his face very bruised and scraped. But that's his story, this is mine.

Justin filled my camelback, which is a backpack with a bladder to carry water. You bite the end of a tube hanging from the pack, it opens, you suck water into your mouth, and swallow. That way, you can hydrate on the fly and don't have to stop!  Yes, I knew I had to stay hydrated, and I did, but it required expending energy as I had to:
  1. get a hold of the mouthpiece, which was usually on my right shoulder, but sometimes fell out of sight
  2. position the mouthpiece (on the end of the tube) just right, between my fake teeth (the bridges top and bottom, replaced several teeth removed after my accident - the top bridge has been replaced twice, and it's spendy so I am extra careful when I have to bite anything anything harder than... soft)
  3. bite the mouthpiece to open the tube, careful to use my back teeth
  4. suck the water into my mouth 
  5. swallow the water 
So you see, when I'm wiped out physically and mentally, just drinking water can be taxing.

At the rest/hydration/food stops Justin arrived way before I did, and when I rolled in he took it upon himself to refill my camelback. Sweet guy. He had to take it from my bike's fabric carrier, remove the bladder from its' own backpack, and open it, which takes all sorts of shenanigans that are difficult for the physically impaired. Finally, after closing up the bladder, and re securing it in its' pack, it had to be tucked back into my carrier. That may not sound very difficult, and I could have done it, but Justin would have had to sit idle, watching me, and waiting until I was finally ready to roll again. I know, I am extra fortunate to have him as a friend.

Back on the road, we were directly in the sun, and there was a lot more traffic. Just inside the shoulder was a rumble strip. It wakes up sleepy drivers by making a loud hum when moving wheels cross it.  If I rode with the strip between my wheels, my back wheel bumped over the raised lines of asphalt, and drove me crazy. There was just enough room for my two front wheels between the rumble strip and the dirt and gravel next to the road so that's where I'd ride. We faced a very long, semi steep hill, and the next stop would be for lunch. Justin pulled away from me, as the sun beat down on us, and I pushed those pedals around, and around. I tuned into the sound of the broom wagon. It's there to pick up the stragglers who don't finish in time. But, at the time I didn't know there even was such a thing. I compared that car to my recumbent when I coached cross country. I realized there had to be someone responsible for every last rider, just as I was responsible for every last athleteI realized he had followed me the whole way. I concentrated on the hum of the engine as I crept up the hill. But then I felt chills, and I looked at my forearms and saw goose bumps. This is not good, I thought, as I remembered the feeling.

I was in Mexico with my 1st husband, the last time I felt like this. I was watching my new husband para sail. We got back to the room, where I started to hallucinate, and he put me in cool bath before calling the front desk for a thermometer. Not familiar with the Celsius scale, he phoned back to have the temp converted to Fahrenheit. They sent me directly to a doc in town who said it was food poisoning, and shot me up with penicillin.

Thinking back on that experience, I continued to pedal but I knew I needed to stop. At some point, I told Justin I didn't think I'd make it. He was riding well ahead, but stopping on hill tops to wait for me. He told me if I went with the broom wagon, he'd see me at the next stop. But the chills and goosebumps let up, and I was able to make it to lunch, where I planned to give it up to the broom wagon. But the orange shirts there filled me with electrolyte hydration, and protein, and offered me 2 energy boost pill. I took the pills, and after using the toilet, I felt much better.

It's only 22 more miles, they said encouragingly. Justin chimed in, To Somers and back is all, we do that all the time. I told myself I'd stop if the chills/goosebumps returned, and off we pedalled. I felt like a new gal! We'd do it now, I mused. There was a hydration stop in 10 miles so that was my goal. Ken pulled the Broom Wagon alongside to tell me he was pulling over, and would catch up with me. A few minutes later he returned to ask how I felt, and I responded Good! 

But around the next corner I met up with Justin, surrounded by orange shirts. Broom Wagon Ken joined us and after hearing we pedalled for 9 hours in the heat, I knew it was time to stop. Once our bikes were loaded up, and we were sitting in air conditioning, Justin asked if they could let us out at the top of the hill leading to the finish so that we could ride down. Sure! Was their answer, and so we did. Once we finished, all the Orange Shirts cheered. Ken asked if he could douse me with a cooler of water in celebration, and I said he could. It was a big cooler, and it seemed like it would never stop.

I don't remember ever finishing last in any of my athletic performances, prior to my TBI (traumatic brain injury in 1991.) This hurdler/jumper/sprinter even ran several 5K road races after competing as a Duck. But even then, I was never last. But as I rolled to the finish at the bottom of the dam on Saturday, both arms held high, last place seemed OK to me!

This is for you Justin, THANKS!

Friday, August 7, 2015

Le Tour De Koocanusa

My friend Justin and I are riding 83 miles Saturday, around Lake Koocanusa. I've come a long way since our 1st ride several years ago on the Hiawatha, Rails to Trails route.  I was on my 2 wheel, upright bike then. Yes, I know what you are thinking, I fell. It was while coming to a stop on the gravel path, and I mangled my already scared, left knee. He didn't make a big deal out of it, and passers by had paper towels to help clean me up, so on we rode. I wrote a poem about it.

Tunnels

The ebony trail is seamless
And when you enter,
Light does not come with you,
Just then, traveling into the rock,
Light decides to stop
It stops without hesitation and
leaves no hint it was ever there,
As if it had never been your friend, at all
And you are alone

The darkness, this black;
Like your eyes are closed and
You're pushing the lids together,
With all the force that's there,
You look like the angry,
Pissed off kid wanting candy and
You don't recognize this black,
But must move through it
Ride straight, no stops

This is the Taft tunnel
Nearly 2 miles connecting light to light
Mid-tunnel, asleep in the black, a sign
Whispers you crossed a boarder.
But Montana black is the same
as Idaho black

Your only design
Is to connect, again, with light
It finally shows itself
Far away and very small
The slight pin prick of day time
Insignificant against the endless
Black sheets that swallow us
But as we travel, it grows
The tiny spark expands and moves to us
Our target is easy to maintain
We stay true, then rejoin light
At ease again, unknown knots
relax and untie themselves


Our friendship began in 7th grade.. They had built a new junior high for 8th, and 9th grades, but 7th grade stayed in the old junior high, Linderman. Every 7th grader in town attended. I came from the Catholic school, where I had been for 6 years, and was anxious to meet new people. I don't remember how we met, but through Junior High and High School we hung in the same crowds, and competed in sports together. Oh, and he dated my best friend, but that's another story.

If you know me, you know the rest, but I'll briefly recap:  I attended the U of O, got married, had 2 kids, sustained a  Traumatic Brain Injury, taught and coached in WA, and ID, divorced, and returned to Kalispell. And upon my return Justin helped me move into my place. Not long after I was settled, I asked him to take me for a hike in Glacier Park.  We did the Walk of the Cedars, which is not really a hike, but it was nice. Post TBI, I didn't imagine doing that kind of thing again, and there I was, thanks to my friend.

Just a Walk

I think of things I cannot do, and
Some friends assure me You Can!

It's kind of them, but it's like they're saying
You're not that bad. You should just try

But no help is offered
The help I need to just try

They don’t want my failures
To cloud their idea of me,
The sketch of the before me,
Carried safe and secure,
Inside their whole, complete brains

They know if they just tried
They could do it
But know, deep down, that I can’t
So I am not really like them,
Me with the damaged brain

The comments make them feel better
About themselves
And they think that they have
Helped me feel not so different

I asked a friend to take me hiking and
He did not say that I could hike, if I just tried

Instead, he said he'd take me, 
But, it really would be more like just a walk

We went, and it really was
just a walk, but we laughed, and
talked, and found the familiar place 
Our friendship knew

And then we rode our bikes on the new rails to trails route to Kila as far as it was completed. We rode 8 miles to the end, and then back. We rode the Hiawatha trail, next, and from then on we rode quite a bit; to Somers, where a cold beer waited for us. And to Kila, where we watched families of ants, and shared our snacks, before returning home.

In preparation for tomorrow's ride, we planned on riding from Del's Bar in Somers, riding through Kalispell to Kila and then back to Del's, but that ride never came about. Justin assures me that I'll make it, but told me, in no uncertain terms, never to stop for him. Believe me, he'll be doing a lot of waiting for me. But, that's the kind of friend he is, even though he'd never admit to it publicly.

Friday, July 3, 2015

Anti-I-Over

My husband and I grew up in the same small town in Montana, and many of his childhood memories mirror mine. The other night he called out, Anti-I-Over! in response to a baseball play on TV, and I laughed, realizing I hadn't heard that in years. But I laugh at my husband a lot. Ever since we've been together, without ever discussing it, we play a kind of word game. We use words from our childhood that are now considered vintage. I hesitate to call them vintage because it makes me feel old, but that is one of this era's neat words.

Policemen were called the fuzz, and we wore threads that were cool (I still use that last word a lot.) When someone said something obvious, you came back with a roll of the eyes and Duh, Ralph! And if you needed to respond in the affirmative, or were just bored and wanted to hear yourself, you would shout loudly, DOY!? with a goofy look on your face.

I always thought Anti-I-Over was actually Annie I Over, as if one of the neighbor boys was tossing his sister over the building we were playing by. I remember the game having to do with an individual kid/team of kids on two sides of the structure, usually a garage. One team would holler anti-I-over, then heave the ball, up and over. As it cleared the roof top, the other kid/team would have to catch the ball before it hit the ground. I don't know how one side knew if the opposing side caught the ball, or not, but the winner usually clobbered the loser.

An indoor game we played was Sargent. A big kid pretended to be asleep on the couch, and it was the little kid's job to keep Sargent from rolling off. As the big kid feigned restless sleep, he allowed the little kid to save him a number of times. But just as the little kid's confidence grew, the big kid steamrolled over the little kid, squishing him/her flat. It was simply another way to clobber a little kid.

I remember playing outdoors a lot. We played Swing-the-Statue, where oldest brother Bruce (big kid) usually did the swinging. The Swinger would spin in a circle while holding the wrists of a much smaller child. At maximum velocity, he would let go and, after flying through the air, the little kid would have to freeze in the position they landed in, thus creating the statue. I vaguely remember being judged against other kid statues, all frozen in place on some body's front lawn. Of course, the swinger would also be the judge. Big kids lorded over little kids in all games.

Mother-May-I was a little kid game. One child would be the Mother, and face a group kids far down the sidewalk. The objective was to be the first kid to reach Mother. Taking turns, a kid would ask, Mother, may I take 2 giant steps? or 10 baby steps, or whatever the player thought Mother might agree to. Mother could say yes, or no; it was their decision. But, players were allowed to sneak ahead when Mother's back was to you. She could face the players, or turn away. Again, it was done at her discretion. So you see, it wasn't really a game at all, Mother had almost total control of the outcome. Winning the game by sneaking was difficult to pull off.

I doubt I ever reached big kid status, and was clobbered a lot, but I had a wonderful childhood, anyway.

Monday, June 22, 2015

Thinking Too Much

I have a problem I think may have to do with my head injury, but it may not, and it manifests itself when I travel to visit my grown children. They live in Idaho, and I visit as often as I can, but I always come away sad. I am sad because:
  1. I will not see them anytime soon
  2. I know I have forgotten to say the important things I wanted to say face to face
I am afraid they're saying THANK GAWD they're gone! The only reason that makes any sense, is number 1.

Those who have suffered a severe TBI, like I did in 1991, are said to have low self esteem, and suffer more from depression. I am not the exception. There is no perfect visit between 2nd grown children, their mother, and a fairly new step-dad. But, I have to strive for it, so I end up trying too hard. My brain is on overload.

My new husband is not so new anymore, and as many times as my kids hug him, or say they like him, it is an awkward situation we all pretend is not difficult. He's not their dad, and don't know their oddities; what makes each kid tick. He's learning, but it's a process that likely will never end, as we live in different states

The kids want me to choose activities and restaurants, because, as they say, We live here! We can do that, or go there anytime! But I just want everyone to be happy, and want them to decide. I guess if they picked a place and were unhappy it would be their fault, then, and I'd be off the hook.

I also suffer from an enormous amount of guilt. I feel guilty for:
  1. being the cause of my TBI
  2. acting odd because of my TBI
  3. leaving my grown kids in Boise to return to Kalispell
None of the reason I have for feeling guilty are valid, I know this. But, I cannot stop myself, so I write about my feelings, to better talk myself through unpleasant thoughts.

Oh, I almost forgot. I also feel responsible for my mother's happiness (She is frail and lives across the street, and has just returned from visiting siblings in Oregon.) So, I have issues, but isn't it super that I realize they're there? I think so, and, I am going to try my best to remain as happy and stress free as I felt when she was away; to care for myself as well as her.

My best is all I can do.



Wednesday, May 27, 2015

My Mother

I love my mother, of course. She is the reason I am here; on this planet, on this continent, and even why, to some extent, I'm back in Montana. It wasn't the only reason, but I came home to help my sister care for my mom as she aged. My sister works hard, but my job is only 6 weeks in the Fall, and again in the Spring, when I coach middle school athletes. And even then, it is only a couple of hours a day and a few hours for meets once a week.

As mom's physical issues grew, we moved her from her place downtown, to a home across the street from mine. But since neither my mom, myself, or my sister have gone through the aging process we are all just novices at this. Not long ago mom actually said to me that getting old had never been anticipated. I guess she knew people who remained spry till the end of life, or maybe difficulties were never made public. I think theirs was a very private generation.

She is no longer driving, and that fact, itself, is the reason she claims to have no life. She has always had a very hard time asking for help, from anyone, therefore she would never consider imposing on her friends for a trip to the store, for lunch, or even just company. Therefor I am her means toward happiness. I certainly don't mind, most of the time, as we quite often have a very nice time together, even if things don't happen as planned. We went to Bigfork for lunch yesterday, only to find that the town was closed. We were able to find a place for lunch, but her chicken noodle soup arrived scarce of noodles, and my grilled ham and cheese, showed up disguised as a cold ham sandwich dressed with mustard.

The fact that it was not grilled, could be dealt with, the mustard however was something entirely different. As a child, I consumed an entire bottle of orange baby aspirin. Our family doctor lived just down the block. He advised mom to give me warm water and mustard to induce vomiting, thus eliminating a trip to the office to have my stomach pumped. The recipe was a winner, but mustard is now at the top of my do not eat list.

This is where my TBI comes into play. I was not willing to tell the waitress what I received, was not what I ordered. You see, I am never entirely sure what has come out of my mouth just moments before. I had asked her about the ham, specifically, but I was not sure if I had actually ordered it grilled with cheese. Mom and I laughed about the entire day going from bad to worse, as I ate the side without condiments; in essence bread, ham and lettuce, and she stirred through her soup in search of the elusive noodle.

Her mother, Vi LaBonty died with the horrible disease Alzheimer's, and my mom watched her slow decline, so I'm sure it has always been in the back of our minds, as a distinct possibility.  Earlier this week she told me, in tears, that she is aware she is sliding down the slippery slope of dementia, or possibly Alzheimer's. Well, I am somewhat relieved because it's now out in the open, but I'm more certain that ever the hardest times are still ahead of us.

After more than a year of actually filling the caregiver role with my mom, I have composed a list of expectations relevant to her care, in order for her to remain as happy as possible.
  • Address medical concerns as soon as possible, but then forget about them and continue as if they never occurred.
  • Make sure all household maintenance items are attended to quickly, and seamlessly.
  • Always have on hand the following: 
    • bottle of wine
    • Winston red pack cigs
    • tapioca pudding, cookies, and individual servings of orange juice 
  • Make time to just sit and be with her, sharing her wine.
  • Listen to her stories, even if you have heard them, and even if you doubt the validity.
  • Favorite activities include: 
    • meals out, but no fast food
    • shopping for herself
    • shopping for whoever she is with
Today is my birthday, so we are going to Target, and to lunch! Hope it's not closed!

The Veery

It took some convincing but I was allowed to drive, alone, to visit a very old friend at her cabin, the Veery, outside Great Falls. Althou...